I'm so glad you found me! We're going to go places together.

We all have dreams of what we want to accomplish in life. But what stops us? Work, family, financial pressures, and the hectic pace of our daily lives gets in the way.

 If you’ve forgotten what it’s like to dream big and passionately pursue something you want to do… if you wish you had a friend and mentor who thinks like you and who can inspire you to achieve big goals… if you need someone who can guide you to the people, strategies and resources you’re looking for, grab my FREE Life Planner and let’s start working together to create your best future.


A Little About Me
I'm Ashley. I'm married to my high school sweetheart, raising 3 boys, and living out the dreams of my childhood.

My passion for coaching started in the classroom, where I worked with students to push through their limiting mindsets and embrace a growth mindset. I left the classroom to become an instructional coach in order to make a larger impact on students by working with teachers. During this time, I took on wellness coaching alongside my instructional coaching as I learned that so many of us are not living to our true potential because of how we treat our bodies.

Over the last 15 years my passion for coaching has only grown as I’ve seen the incredible impact working with a coach can have on a person’s life. I believe in meeting the needs of the whole person- mind, body, and spirit- to help them reach their true, God-given potential, and live the life they were created for. Let's go find your Oola life!

Oola is short for Ooh-la-la: it’s what life feels like when you’re happy, growing, and looking forward to what the world has in store for you. It’s the feeling you get when you’ve landed that better job, grown a bigger business, or watched your kids succeed at something they’re passionate about. 

It’s what you tell yourself when you’ve bought that dream house, saved your first $10,000, or paid off the last of your debts. It’s the confidence you feel being fit and date-night ready for the first time in years—or the sense of wonder and enchantment you feel on your first trip to Paris with friends. 

Whatever rocks it for you, Oola means living life firing on all cylinders—joyful, wholehearted, and ready to take advantage whenever good times and opportunity appear. 

Oola is also the proven formula for getting back on track, and finding balance in our unbalanced world. 

More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl— created Oola to help people establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance, then keeping it that way on an ongoing basis. Today, “The OolaGuys” are international bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching with countless successful clients around the world—as well as a global network of professionally trained Certified Oola Life Coaches like me to help you pursue your best life.

Recent Blog Posts

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